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OVERTHINKING- WE CREATE OUR OWN PROBLEMS

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Healthy mind results in Healthy life..... Really this statement is so true because when we think positive we feel comfortable and we can solve our problems in a better way , a positive  mind knows that the best possible situation for any problem is to face the problem but this thinking process looks positive when we know our limits and restrictions. Human mind cannot be positive all the time. There are some negative thoughts which keep on creeping all the time and then we start beyond our limits and we OVERTHINK. Overthinking is a part of life however we all know the consequences of it but still....... Studies  also show that overthinking leads to serious emotional distress. To escape that distress, many overthinkers resort to unhealthy coping strategies, such as alcohol or food. Overthinking is an art of creating problems that weren't even there and we make a world of misunderstandings in our daily life from our personal life to professional life further to our social lifes. ...

STOP ANIMAL ABUSE!!

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We have lived with animals on this planet for centuries but unfortunately, animal cruelty is still a harsh reality. I would start talking about a surprising place where animal cruelty still exists, our pets. Sometimes unknowingly or in our carelessness, we indulge in cruelty towards pets. We delay feeding them at times or don’t answer their calls of pain. The animals in our home are not there just for our pleasure and enjoyment. So, before we decide to keep a pet we must make sure that we are ready to take full responsibility for the said animal. Moving to the roads, streets and public places like zoos where animals are present around us. We often see little children misbehave with animals. And their parents or adults just ignore. It is necessary that we teach our kids to behave with animals in a just and polite manner. Another example is, we bring sacrificial animals on Eid-ul-Adha every year. This is a great opportunity to teach kids about animal cruelty and how to behave with animal...

PLEASE STOP RAPES!

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PLEASE STOP RAPES! Gang rape, brutal murder, another life lost. The usual knee jerk reactions- protests and demonstrations, online petitions, candle marches-all demanding that the accused be hanged. Yes, they deserve death. But, what about the victim? Can she be brought back, can the crime be undone. Will the death penalty stop rapes? No…the rot runs deeper.   In the recent case from  Peera Garhi area of Paschim Vihar in Delhi. Where a 12 year old girl was gang raped,  she was stabbed multiple times with a pair of scissors at her home on Thursday.  After the Nirbhaya gangrape and murder case in 2012, the national capital was shamed again with similar torture being meted out to a 12-year-old girl.  The minor girl is now battling for life at the  All India Institute of Medical Science (AIIMS) in New Delhi. The crime took place when the girl was alone at her home. Police have arrested one person in the case on Thursday evening. We believe that by punishing th...

Varanasi: Hidden charm

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  V aranasi: Hidden Charm Hello people, so this is going to be my first blog ever and i am super excited for it.Let me first introduce myself to everyone so ya i am Anushka Srivastava from varanasi. I am a student of bcom professional(first year). I really love writing and reading books in my spare time, whatever i feel i express it through writing it down. I come from the o ne of the world’s oldest cities and a world renowned religious town, Varanasi/Benaras  (as told earlier). So i am going to share the cultures and beauty of city- varanasi. Quoting Mark Twain: “Benaras (presently called as Varanasi) is older than history, older than tradition, older even than legend and looks twice as old as all of them put together”. Situated on the banks of the mighty river, Ganges, Varanasi houses number of shrines within it. Some of the most famous ones are – Kashi Vishwanath Temple, Bharat Mata Temple, Tulsi Manas Temple, and Durga Temple. Kashi Vishwanath Mandir is the most famous amo...